No they aren't paleo, gluten free, or super healthy... but your kid will eat them and that's what's important when you only have 5 mins of prep time before a conference call.
PASTA CUPS
*This makes a LOT! So it will fill 24 cups + a 9x9 casserole dish for tonight's meal.
** Sub 1 jar pasta sauce for all ingredients except pasta and cheese.
- 1 box small shaped pasta
- 2 cans petite diced tomato (or 1 15 oz can)
- 1 small can tomato paste
- 1 bag Morningstar farms meatless crumbles (or 1 lb ground meat)
- 1 T basil
- 1/2 T oregano
- 1 tsp garlic powder
- 1 tsp onion powder
- 2-4 cups shredded mozzarella
Once done rinse your pasta and mix into sauce. Mix in cheese. Use foil cups with liners in muffin tins. Add a scoop of pasta to each cup. Cook at 350 degrees for 15 mins. Once cooled put in gallon Ziploc bags and freeze.
To reheat: Remove foil muffin cup (leave liner), and cook in microwave on high for 1 minute for 2. 45 seconds for 1. 1 min 30 seconds for 3.
MAC CHEESE AND VEGGIE CUPS
*Makes 24 cups if you can resist eating while cooking. Surprisingly my toddler will eat the veggies out of it first and then the noodles.
- 1 box of your favorite mac n cheese
- 1 cup of frozen veggies
To reheat: Remove foil muffin cup (leave liner), and cook in microwave on high for about 30 seconds per cup. So 1 cup = 30 seconds on high, 2 cups = 60 seconds on high.
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