Thursday, February 27, 2014

Egg Muffin Cups

I love these and they are excellent for toddlers. Great size and veggie loaded.

Egg Muffin Cups
  • 12 Eggs, beaten
  • veggies
  • meat
  • cheese
Preheat oven to 350 degrees.

Spray muffin trays (2) with non-stick spray.

Cook any meat you plan to use.

Layer your muffin tray cups as follows, MAKING SURE TO NOT FILL MORE THAN HALF FULL: uncooked veggies on bottom, then meat, uncooked egg, cheese.

Bake for 20 mins.  Cool completely and add to Ziploc bag and freeze.

To reheat: 1 cup = 1.5 mins on high in micro <- I am not positive here, I have frozen these but unthawed them over night in the fridge so adjust as needed.

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